But also I'm thinking, I took the easy way out. Focused on keeping a roof over our heads during the recession which hit Ireland terribly. I'm very family orientated, and focused on raising my three fine sons. But another truth is, I think I lost interest in myself. How? Simple answer is, I ate too much and exercised too little. Since then the weight has grown to peak a couple of years ago at 119 kg (over 260 lb). Young kids and all that By 40, I was around 95kg (210 lbs). Decided to do something about my health, so quit my 20-30 a day smoking habit at 37. mid-30's I've swapped the building site for a desk and a car seat, become totally static. 30, got married, slowed down some more, started my own business. Still working on building sites, so relatively active. Usual stuff, discovered beer and girls, and over a period of 5 years dropped football and the weights.
I was pretty muscleuar and broad, never slim, even as a kid. My best (fighting) weight as a young guy was around 85kg (185-190 lbs). Active lifestyle, working costruction since the age of 15 (not unusual for my generation in Ireland, college not a financial option back then for the vast majority). I'm 54, and can maybe give a different perspective as to how you can end up obese, without trying hard! If nothing else, it might be a salutory tale for some.Īs a young guy, I played football and did gym work. From following this sub, I guess most people are in their 20's or 30's.
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